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BALL POWER LIBRARY – Explosiveness in Every Direction Power isn’t built by lifting heavy alone. True athletic performance comes from your ability to generate, transfer, and release force through the whole body — especially in rotation. That’s where med ball training shines. Our Ball Power Library is built to develop explosiveness, rotational strength, and speed that transfers directly into sport. With a constantly expanding library of med ball exercises, you’ll always have new ways to challenge your body, sharpen your coordination, and unlock more power. With lifetime access for just 199 kr, you’ll learn how to: ✔️ Build full-body explosiveness for every sport ✔️ Train rotation, acceleration, and reaction like an athlete ✔️ Improve coordination and control under load ✔️ Transfer gym strength into usable game-day power 🔥 Train for real performance – Explosive, sport-focused med ball movements 📈 Constantly growing – New exercises added regularly 🎥 Clear instruction – Detailed videos guide you step by step 💥 Full-body results – From hips and core to shoulders and arms Exclusive Bonus – Get 30% off our fascia release programs to recover faster and perform at your best. Discount code delivered with purchase. 👉 Take your training beyond the gym. Build true athletic power — one throw at a time.